What is the most important thing that one should cherish? There are going to be…
Lifestyle
At the beginning of April I asked people about their fitness plans. I asked “What…
Dairy is such an important food group, but lately, with extreme diets and the over-dramatization…
Have you ever intended on starting an exercise routine but didn’t follow through? Running is…
Shhhh; it’s a secret. It’s hard to keep a lid on anything in Barcelona, but…